Frequently Asked Questions for a Breathing Coach

Yes! in fact, it's a great way for you to learn about different breathing techniques, as you'll have someone knowledgeable teaching you right from the start!

You're correct, you do know how to breath. However did you know that the majority of population is breathing incorrectly, as they inhale and exhale though their mouth. 

• Increased the amount of oxygen into the body which means more blood flow.
• Filters out bad air so no bad air enters the body
• Releases a huge boost in nitric acid - a molecule that plays a role in increasing circulation, immune  function, weight, mood and sexual function