A breathing coach is someone who analyzes your current breathing habits and finds the most efficient way to incorporate new breathing
techniques without disrupting current routines.
You may require a breathing coach should you find yourself out of breath, having shortness of breath,mouth breathing or having reduced energy levels.
One-on-one sessions are a hour long. They cover the basics of breathing technique training and recovery
This package consists of 5 ONE HOUR sessions and goes further in depth, where we break down training, recovery, pockets of air/ energy lost, energy remaining and regained and much more.
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